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The nature of consciousness to know itself is the subject of the Yoga Sutras. How this formless, untraceable entity is capable of perceiving itself and its own ability is phenomenal. Studies in physics, neurobiology and psychology affirm the unique dynamics of consciousness as a causal influence. According to Patanjali, author of the Yoga Sutras, consciousness and its earth-moving potential is uncomplicated. Simply light up your grin and feel “the hidden power of friendliness.” Good Vibrations Friendliness from the heart is transformative. Patanjali extracted this revelation from earlier Vedic texts around 200 BCE. Like a universal tuner, dialing into a smiling channel becomes immediately apparent. [Read More]

The body-mind-spirit connection is a popular call to self care. The interpretation of these aspects are subjective and at times hazy. Because the spirit and mind are often considered synonymous, understanding their physics respectively opens an opportunity to look at the source of fundamental healing. The idea of self-healing is no stranger to Eastern philosophy as contemporary neurobiology weighs in on the macro and micro events that make us human. According to Stanford University, the evolution of natural philosophy into modern physics once was a combined discipline. The word physics is Greek, meaning nature and the study of nature that encompassed many [Read More]