Writing2020-07-13T03:29:24+00:00

More Tips on Healing Foods

By |August 12th, 2009|Categories: Health|

Think Outside the Pillbox   The growing popularity of medicinal plants is increasing due to the legitimate research supporting them. Even though many have been used for hundreds if not thousands of years, both the government and the private sector are now funding the investigation of plants and their healing properties. The outcomes have been mixed for some, but others are fairing so well that many healing foods are preferred to prescription drugs and over the counter pharmaceuticals. This doesn’t mean to stop taking your medicine, but to inspire a different approach about what to eat. In this way, many conditions and [Read More]

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Food Enhancers are Counterintuitive

By |July 26th, 2009|Categories: Health|

Think again when you’re preparing for a meeting or studying for a test over chips and soda. The consequences of ignoring MSG and artificial sweeteners can be devastating. The list includes brain damage, impairing the nervous system, and emotional disorders, just to name a few. Despite complaints about headaches and heart palpitations, supermarket shelves are scattered with products that contain MSG and many consumers wrongly assume it’s not present. Not only that, but MSG sales are hard to track. The Glutamate Association said it didn’t have sales figures when questioned by NBC correspondent Micheal Hull, but Ac’cent, Aji-no-moto and Sazon remain staple ingredients in many American, [Read More]

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Soothe Bug Bites Naturally

By |June 26th, 2009|Categories: Healing|Tags: |

  During the summer season on those muggy, buggy evenings, if youre going to spend anytime outside dont wear skin lotion and/or perfume, mosquitoes LOVE it. While its important to reduce the risk of getting bitten, many OTC products contain toxic chemicals such as DEET. Instead, try some great smelling herbal insect repellents straight from your porch or backyard. The same thing goes for your home garden, instead of spraying poisons all over flowers and veggies, use natural alternatives. Soothe Bugs Bites Naturally Insect Repellents : Helpful Herbs  Courtesy of Annies Remedies Basil For a quick insect repellent, just rub some crushed basil leaves on your skin, or add the essential oil [Read More]

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The Power Inside Good Posture

By |November 4th, 2008|Categories: Uncategorized, yoga|

We know that siting up straight is good for us and correct posture relieves back pain, improves breathing and conveys confidence, but there is so much more that should be revealed. Physical posture affects health, vitality and awareness. David Frawely, an expert in the science of yoga, has researched the subject of anatomical posture in relation to yoga asanas (poses). He found that the mind/body complex consists of various interrelated channels of energy traveling throughout the body that are supported by the musculoskeletal system, the shape of which, is determined by ones posture. It is an intricate network that carries [Read More]

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